Due to the society that we live in, anxiety, stress, and depression are expected reactions to modern lifestyles. Most people suffer from these problems to different degrees. For some, these issues are more serious and prevalent than for others. Whether you suffer mild anxiety from time to time or have a bad case of anxiety, […]
Unlocking Inner Peace: 14 Ways Yoga Eases Anxiety, Stress, and Depression Read More »
Dear Grandparents. Things are a whole lot different from the way they used to be in your day, right? Nowadays, parents don’t bat an eyelid when their 8-year old child screams abuse at them, and tired moms overlook the rudeness and disrespect when their teenager goes out for the weekend, even though they have been told to
16 Ways to Deal with Disrespectful/Out-of-Control Grandkids Read More »
If you have just started out in Aikido, you will undoubtedly have heard that Aikido is not only a martial art; it’s a way of life. One cannot have Aikido as a separate part of their life. Once you start Aikido, you begin to live and breathe it. In fact, you can apply many of
The Way of Aikido: 10 Ways to Apply Aikido in Your Daily Life! Read More »
There’s a lot of misunderstanding involved when it comes to being unemployed. People have their own ideas and misconceptions that govern how they think about being unemployed and those who are unemployed. What if you’re looking at it all wrong? What if the beliefs and thoughts you have about it are all just a bunch
17 Common Unemployment Myths and Misconceptions, Debunked! Read More »
Pilates is a significant part of my life. Often, when I tell people about the wonders of Pilates, the reactions I get are mixed. Some people feel the same as I do and simply cannot get enough of it, while others have gotten caught up in a few of the myths going around about Pilates.
Busting Pilates Myths: Debunking 13 Pilates Misconceptions Read More »
Understanding the difference between a friend and an acquaintance can be tricky. Aren’t they one and the same? Well, not really – they are actually quite different. If you look up the definition of both words, you will find that a friend is someone who you have an actual bond with, whereas an acquaintance is someone you have met
Friends vs. Acquaintances: 14 Ways In Which They Differ! Read More »
To be a small business owner or not to be a small business owner; that is the question these days, isn’t it? Many people looking to branch out on their own (because of the world economy) are stuck in a “should I, shouldn’t I?” mindset, and for a good reason. Current times have shown us
13 Disadvantages / Drawbacks of Being a Small Business Owner Read More »
Anyone who knows me just a little bit will know that I spend most of my time traipsing around my garden, digging here, planting there, pruning this, and sprucing up that. My garden is my “happy place”, and all of my plants are regarded as my children, but how did I get here? Was gardening
Gardening Realities: A Perspective on Its Difficulties Read More »
Who said Yoga is only for adults? Yoga is not a practice that discriminates. Anyone of any age can do it and benefit from it. Does that mean that Yoga should be taught in schools? I certainly think it should be. The great thing about Yoga is that it starts off easy and only becomes
Integrating Yoga Programs into Schools (Empowering Students) Read More »
Sometimes as parents, we feel it would be best to lie to our children about certain things. But we don’t always think of the long-term consequences of our actions. Sometimes it seems easier not to have to explain something scary or complicated to our child that we feel it can wait for later. Or perhaps
Why Parents Should Never Lie to Their Children (17 Sound Reasons) Read More »
