Lifevif Team

This article was co-authored by our team of in-house and freelance writers, and reviewed by our editors, who share their experiences and knowledge about the "Seven F's of Life".

co-workers using digital tablet while standing in modern cafe

Starting (Running) a Business With a Spouse/Partner: 12 Cons (Disadvantages)

If you are thinking about starting up a new business with your partner, you might not be thinking about all that could go wrong. Couples that consider a new business together often get caught up in the excitement of it all. The most responsible thing you can do for your business and your relationship is

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Mindfulness in Action: How It Impacts Your Body, from Stress to Sleep and Weight

As it turns out, mindfulness is not just the latest trend. If you are anything like me, right now, you are thinking “I knew I was onto something real when I first tried it”. Research has actually proven that mindfulness can have a positive impact on mind and body.  Since practicing mindfulness, my mental and emotional wellbeing have greatly

Mindfulness in Action: How It Impacts Your Body, from Stress to Sleep and Weight Read More »