Gardening

Gardening for Wellness: Life-Changing Benefits for Mind, Body, and Soul

People often ask me; “why do you keep your own vegetable garden?”! After being asked a few times, I have become aware that many people are completely unfamiliar with the benefits and advantages of gardening. And I am not just talking about the emotional benefits I get from being outside pottering around my gardening. There

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Understanding Gardening Challenges: 13 Legitimate Disadvantages

Gardening is punted as “good for your health”. You can read the advantages of gardening just about anywhere. Nonetheless, not many people give much thought to the possible health risks involved when participating in a bit of gardening. Are there any risks?  I, an avid gardener, am somewhat sad to admit that there are several

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